Life Transitions

Feeling lost, stagnant, or stuck? The whirlwinds of life have you feeling unsure which way to go? The support of therapy can help you sort through the chaos and challenges to find clarity in your life situation.

As noted by Greek philosopher Heraclitus, "Change is the only constant in life."  Fear and resistance to change can cause a great deal of mental stress. Whether you're experiencing a loss, career change, divorce, or you're becoming a new parent, therapy can help you learn to embrace change and gain a new perspective on life. 

Life can be hard, but with counseling support, you can find your courage and inner strength to accept and move beyond your life situation. (Life isn't pretty all the time and that's okay!)

Life transitions are very much needed in our personal growth and development. Although life can be stressful at times, I am here to help you through.