Life Coaching

Not sure if mental health counseling is the route you're wanting to go? Consider life coaching services. Life coaching helps you with setting personal goals, devising an action plan to achieve your goals, navigating obstacles and challenges along the way, accountability, and cultivating a success mindset.

Coaching gives you support and guidance in your life situation and personal goals without medical necessity or a DSM-V-TR diagnosis. Health insurance is not accepted for coaching services. In contrast, counseling therapy is based on the medical model in which you receive a medical diagnosis according to the guidelines of the DSM-V-TR. With counseling, your care will be based on medical necessity and allows for health insurance.

*30 minute Coaching session- $85

*50 minute Coaching session-$125

Coaching will consist of a dose of motivation, encouragement, and accountability! Weekly sessions are not required, and you can book your appointment on an as needed basis.