Depression

Are you thinking why is it so hard for me to feel happy? There can be many reasons, and that's where I can help you take a deeper look into your personal life to see what you're allowing to steal your happiness. It may be feelings of worthlessness, or simply a traumatic experience you are not able to move past. It can also be a subconscious belief you're unaware of that needs to be brought into your conscious awareness. You no longer have to carry feelings of guilt, shame, self-doubt, or unworthiness. 

Through empathetic, compassionate counseling, you will discover your courage and learn ways to "let it go" so you can live a life of well-deserved wholeness and happiness. I believe happiness is vital to helping us thrive and enjoy this life experience, so let's work together to find your authentic happy place.

Counseling can help you to understand the root of your depressive symptoms. You will gain a better understanding of depression and how to embrace the challenges that life throws your way!